Hot Seller

WOMP Training (All Access)

Jordan Lips Fitness

Bodybuilding, Women's Training, Functional Fitness
Coach
Jordan Lips

BRAND NEW ALL ACCESS PLAN NOW LIVE

➡️ You now get access to both of my training plans in one membership

WOMP Gym - Full gym group training

WOMP Home - Home gym group training

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This gives you the freedom to toggle between programs or alternate throughout the week should you need a hybrid home+gym plan.

WOMP is the #1 training app for maximizing muscle growth while optimizing training efficiency.

Inside the app you'll get MORE guidance and access to ME than you get from most 1:1 coaching 😉

⬇️ Program details ⬇️

  • ⬛️ Gym + home training plans for muscle growth
  • ⬛️ 4x and 3x/wk training options!!!!
  • ⬛️ 45 min workouts
  • ⬛️ Unlimited form checks done by ME
  • ⬛️ Access to my community app
  • ⬛️ Optional abs + cardio included
  • ⬛️ Exclusive weekly zoom Q&A
$34 / mo
Get WOMP Training (All Access)
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Build more muscle
Maximize hypertrophy with the most effective training principles
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Efficient programming
Build muscle and reach your goals without spending your life in the gym
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Access to me + Community
Coaching directly with ME that will feel more hands on than most 1:1 coaching programs
Features
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Full gym AND home gym options
Train efficiently anywhere.
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Programming 4 days per week
We also have a 3x/wk option. All programs come with optional abs and cardio included. 45-60 minute workouts. YESSS that's enough to build muscle.
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Exclusive Mighty Networks Community
Join us in Mighty Networks to get your form checked and interact with other group members!
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Exercise Breakdowns + form checks
Everything in the program will have an exercise demo and I do UNLIMITED form checks so you know you're doing it right
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Guidance from Jordan and Jordan only
I'll be in the group answering questions, critiquing form videos, as well as hosting a weekly zoom for members
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A Team of Like-minded Individuals
You'll be surprised how much fun it is to go through the programming together with others who share your goal
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Delivered through TrainHeroic
Sweating over a lifeless PDF is so last year. Your team will push you harder, know you better, and keep you going longer, all through an app.
Equipment
Required
GYM: Cables + assorted machines, // HOME: DBs, bench
Recommended
HOME: Squat rack or stands, barbell
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Sample Week
I will write fresh programming weekly. You’ll get notifications when they’re ready
Coach
More from Jordan Lips Fitness
coach-avatar Jordan Lips

Jordan specializes in hypertrophy style programming aimed to maximize muscle growth and strength. He is certified through N1 for biomechanics and execution as well as exercise programming. Jordan also as a podcast titled "Where Optimal Meets Practical" where he interviews top industry professionals about all things fitness and nutrition.

FAQs
When is a good time to start?
Now is a good time. While there is a progression to the training cycle you're fine to jump in whenever. In the big picture it's not worth waiting any longer :)
What equipment do I need?
Any gym with cables and assorted machines will do! For the home program you need at least DBs and an adjustable bench.
How long are the sessions?
45-60 minutes
How much communication will I get with you?
I answer every question you need in our free community app. Also, there is an exclusive weekly zoom Q&A!!
The Proof
verified-athlete-avatar Tammy Lapco

Strong, fit, and confident

Verified Athlete

"Started this program 3 years ago and never looked back. At 52 I feel stronger and more confident than ever before! This program has taught me to train harder and smarter. It has also shown me how strong and resilient I am"

verified-athlete-avatar Linda Price

Marketer and Mom

Verified Athlete

"Member of Jordan’s program since Day 1. I’m much stronger and every workout is intentional. Most importantly, my mindset around fitness has grown so much. I have more knowledge and I think long term."

verified-athlete-avatar Mari Weisman

Best community ever!

Verified Athlete

"In two years, I’ve put on more muscle and changed my body at an age where I didn’t think possible! My favorite part, though, is the amazing supportive online community Jordan has built! Truly, this program and community is a gift I am forever grateful for!"

verified-athlete-avatar Katrina Garcia Vega

Nurse, Mom, Meathead

Verified Athlete

"Best investment I’ve made! Easy to fit the workouts into my busy life as a nurse and mom. Plus LOVE all the muscle & strength!"

Join Your Virtual Gym

When you join a team you’re getting more than programming, you’re joining an online community.

WOMP Training (All Access)
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WOMP Training (All Access)
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WOMP Training (All Access)
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WOMP Training (All Access)
Join Today!